I don’t know about you, but I am constantly on the go.
I find my biggest struggle to be keeping my body and mind nourished when my schedule barely leaves time for me to get a bite to eat. But my favorite, and easiest way I’ve found to fuel my body fast is always keeping snack bars on hand.
Today I’m sharing three of my favorite healthy snack bars with you, and they don’t even taste healthy.
The three main elements I look for in healthy snack bars: refined sugar-free, gluten free and dairy free. All of these bars meet these requirements with only slight exceptions.
- The RXBAR
High in protein, packed with flavor, and best of all, filled with ingredients that will fuel your body for an extended period of time. I have yet to try a flavor of the RXBAR that I even slightly dislike. Yes, these ones do contain egg whites, which are usually not a key component in my diet. However, lately I have been trying to reintroduce eggs by slowly adding them back into my eating habits. So far it has been going fantastic, and I haven’t noticed any negative effects of doing so in small quantities. I would 10/10 recommend these delicious snack bars for anyone looking for a clean pick-me-up. And can we just talk about how adorable their packaging is? I love how clearly they market their bars to only have a few wholesome ingredients, and of course no BS.
2. Go Macro Bars
Also high in protein, packed with healthy plant-based nutrients, vegan, gluten free and refined sugar free. Shop these vegan nutrition bars here. What more can you ask for? Plus, they taste like a treat. My favorite is the coconut and granola… so yummy. I definitely look forward to snacking on these throughout my day.
3. Square Organics Protein Bars
With each bar containing an average of 12 grams of protein, you can’t go wrong with these sustaining snack bars. The only downside to them, is that the chocolate coating on the outside has a small amount of dried cane syrup, which I normally try to avoid all together. I try to limit the number of bars I eat because of the sugar, but I don’t feel like it’s bad to have them once in a while. I love the variety that square organics offers, and the unique flavors like mint and cherry coconut. If you’re looking for a great alternative bar to one like a Luna or Cliff Bar (that are packed with sugar and processed ingredients) I would highly recommend Square Bars.
If you’re like me and constantly need quick fuel for your busy lifestyle, then my biggest word of advice is to always keep healthy snacks on hand when those moments of hunger or cravings hit. Bars are some of the smartest ways to keep your body nourished in a pinch.
I hope my snack bar recommendations were helpful… I plan to do more of these healthy snack food posts in the future. I would love to know what healthy “snack” foods you eat, so please leave me a comment💛
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Read my previous blog post: “You Can’t Afford a New Pair of Jeans?”